Health
Recent posts
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Health
Get Fit & Strong on the Playground, Fun Video!
GET FIT & STRONG ON THE PLAYGROUND! With JCC General Manager/Head Trainer Brian Grable With the spring temperatures finally warming up, many parents find themselves...
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Blog Post
Knowledge Vs. Wisdom
Surely you remember that old phrase, "a little bit of knowledge is a dangerous thing." There are very few expressions which really hit home like that one does. If you are of a cer...
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Blog Post
Work S.M.A.R.T.
So, we’ve all heard the suggestion that you need to work hard in order to achieve something. Just when we all agree that hard work is essential, then someone else ...
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Blog Post
Self-Actualization Rocks!
As a child, my Dad once shared with me that there are things you do simply because they are the right thing to do. You’re not looking for a trophy or certificate. Your soul, he said...
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Blog Post
Spring Into Fitness & Family Fun! Sign Up Today for Award-Winning Spring Programs at the JCC.
SPRING INTO FITNESS & FAMILY FUN Registration is now OPEN for the JCC's award-winning SPRING programs! Download the Spring Guide HERE or grab one at the JCC. You can als...