Sports
Prevention and Treatment of Common Swimming Injuries
This is an interactive lecture geared towards competitive and recreational athletes, triathletes, parents and coaches.
The program will focus on understanding and preventing common swimming injuries. It will also focus on performance enhancement through a strength and flexibility program.
Find out what's happening in Swampscottwith free, real-time updates from Patch.
LEARN ABOUT
· Effects of poor swimming technique on the shoulder
· The role of the rotator cuff and scapula stabilizers
Find out what's happening in Swampscottwith free, real-time updates from Patch.
in the shoulder
· Strength and flexibility exercises for the shoulder,
hip and legs
We’ve removed the ability to reply as we work to make improvements. Learn more here