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Schools

A FREE Seminar on Creating the Life You Want: Part 1 - Creating a Healthy Physical Body

Ellen Petersen, Neighbor

Make changes in your life that will positively affect your physical health. Learn to recognize habits and behaviors that positively and negatively influence your health. 

The lecture includes the four areas that most affect our health and energy:

 Breathing, Water, Food and Movement

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Breathing techniques and gentle movements will be taught.

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