Spring Into Fitness & Family Fun! Sign Up Today for Award-Winning Spring Programs at the JCC.

SPRING INTO FITNESS & FAMILY FUN

Registration is now OPEN for the JCC's award-winning SPRING programs! Download the Spring Guide HERE or grab one at the JCC. You can also give us a call at 781-631-8330. Everyone's welcome! Here's a look at just a few offerings....

HEALTH & FITNESS

NEW! Spring Shape Up Work one-on-one with the JCC's award-winning Fitness Staff to learn creative workouts that burn calories and boost your metabolism. Receive inspiring tips and practical advice to help you reach your goals. We'll chart your progress through 'til summer! (Page 22)

NEW! Run Club Partner with a JCC running coach for a run on weekend mornings. Routes will include Marblehead Neck, the Bike Path, Lynn Shore Drive and more. Have a favorite? Let us know! (Page 22) 

NEW! Nutrition Counseling We've got your customized plan for weight loss, muscle gain and better nutrition! The JCC's registered dietician and nutritionist will work with you on meal planning and more to help you reach your goals. (Page 24) 

NEW! Mixed Martial Arts for Teens Your kids will unplug their video games to take this class! They'll learn Thai Kickboxing, Jiu Jitsu, Wrestling, Boxing and Strength Conditioning in a fun, safe environment. (Page 25)

NEW! Adaptive Swim & Gym The JCC is proud to announce its new Adaptive Swim & Gym class for children and young adults with special needs. Ask about our innovative program that features both pool and gym time. (Page 14)

SUPER SPRING EVENTS

NEW! American Girl Tea Party Bring your American Girl Doll (or any favorite doll) to the JCC for an afternoon of fun and friendship. We'll get creative with arts and crafts, play games and enjoy a yummy snack with our favorite dolls. Sunday, May 5, 1:00-3:00pm (Page 2)  

NEW! Splash Rave Dive into this glow-in-the-dark swim party! You'll love the DJ, glow sticks and pizza. Ages 13-18 welcome. Saturday, May 11, 7:00-10:00pm (Page 2)  

NEW! Artful Afternoon Kids will get in touch with their creative side as they work on a group masterpiece, as well as individual projects. Led by Youth Director (and artist) Ashley Corcoran. Weather permitting, we hope to take our creativity outdoors! Sunday, May 26, 1:00-3:00pm (Page 2) 

AFTERNOON FUN ON THE HILL There are dozens of enriching programs for kids on the Hill after-school. 

• JCC Sea Serpents: Join the J's winning Swim Team! A new session starts now. Contact Aquatics Director Ashley Vieira at 781-476-9912 or avieira@jccns.com. (Page 16)
• NEW! Girls Volley Ball: Spike! Girls Volleyball is for beginner and intermediate players. Each class starts with skill work and ends with game play! (Pages 5, 8)
• NEW! Fit 'n Fueled Kids: This fun, interactive class combines fitness and games with nutrition education and a healthy snack. (Page 5)
• Tennis: The J's Tennis Pro teaches beginners to more advanced kids with specially-designed balls and nets. (Pages 4,6)
• NEW! Ultimate Frisbee: Your kids will love this popular game, a fun combo of football and Frisbee. (Page 8)
• Zumbatomic: Kids love to crank up the music, shake, wiggle and have a blast with their friends, so why not get fit while they're at it? Zumbatonmic is a fun, kid-friendly dance program. (Page 4)