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Health & Fitness

Send Us Your Best Blizzard Pics & Win, Feel the Love This February, Vacation Camp & More!

Send your best blizzard pics to the JCC's Facebook page at www.facebook.com/jccns and win a cool prize! Plus, Feel the Love with Heart Healthy events for everyone in the family!

 

Send Us Your Snow Pics!

What's happening where you are? Send your best blizzard pictures to the JCC's Facebook page at www.facebook.com/jccns and you can win a cool prize! Whichever picture gets the most likes by Monday at 10am will win you a FREE lunch at the new J Cafe!

Find out what's happening in Swampscottwith free, real-time updates from Patch.

Feel the Love! Heart Health Month at the JCC

Take advantage of our Heart Smart classes and events throughout February in honor of Heart Health Month! Look for:

Find out what's happening in Swampscottwith free, real-time updates from Patch.

  • Bring-a-Friend fitness classes, including Ultimate Fitness Fusion and Zumbatomic
  • FREE Blood Pressure Checks
  • Healthy Snack Campaign in our Early Childhood program

Click HERE for the full schedule.

Massage Special

As part of Heart Health Month, JCC massage therapist Linda Overhiser is offering two massages for just $100! Book them both for yourself, or give one to your sweetheart! Contact Linda at 781-631-8330, ext 1064.

FREE Babysitting

The JCC offers top-notch FREE Babysitting every day, so you can feel safe and confident bringing your children to the J while you work out, take a class or watch another child at swim lessons etc. Our babysitters are well trained and we have a low babysitter-to-child ratio.

Hours:

  • Monday-Thursday: 8:00am-12:00pm AND 3:00pm-6:00pm
  • Friday-Sunday: 8:00am-12:00pm

Baby, It’s Cold Outside!

Warm up with visions of beautiful summer days and your children playing sports, swimming, dancing, creating masterpieces and more. Sign up for Summer on the Hill camps today and you can earn a 10% Early Bird discount! Check out the Guide HERE or stop by the JCC.

Our award-winning camps are open to everyone, so tell your friends and neighbors to sign up, too! Save the date on Sunday, March 10, 1:00-3:00pm, for the Summer on the Hill Camp Open House. Meet our expert instructors and join fun camp games & activities. Questions? Contact Camp Director Scott Kaplan at skaplan@jccns.com.

Triathlon by the Sea

There are a few spots left in the JCC's popular Triathlon by the Sea on Sunday, May 19th. The seaside course attracts racers from all over. Sign up HERE !

Also, Train for the TRI here at the JCC with repeat champion and Swampscott police officer Kevin Reen. He's leading special classes that will have you at your very best on race day! Even if you're not racing this year, this program will get you into great shape. Call Andrew at 781-476-9904.

JCC Sea Serpents

Another fantastic meet for the JCC Sea Serpents Swim Team! Our swimmers scored 19 Personal Bests and five First Place finishes. Four of our swimmers head to the New England Regionals at Salem  State February 16-17. Good luck!

February Fun Vacation Camp -  Legos, Sports, Swimming and More!

Not heading south this February? No problem! Send the kids to Adventure onthe Hill Vacation Camp Tuesday-Friday, Feb. 19-22. Every day featuresswim & gym time. We also have special themes:

  • Tuesday – Chef Day
  • Wednesday – Lego Day
  • Thursday - Science Day
  • Friday – Sports Day

Care is available 8:00am-6:00pm. Sign up by contacting Ellen or Ashley at adventure@jccns.com or 781-476-9907.

NEW! Violin Lessons at the J

The JCC’s JamRoom is adding violin to the lessons we offer adults and children. You can now choose from violin, guitar and drums. You can also use the JamRoom any afternoon to rock out. We have guitars, bass, drums and keyboards. Bring your friends! Sign up for lessons with Youth Director Ashley Corcoran at 781-476-9907 or acorcoran@jccns.com.

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