Community Corner
A Winter Solstice Meditation Experience
Celebrate the longest night of the year with light and love at this peace-filled event, it's a great way to unwind and de-stress during this busy time of year! Participants will be guided through relaxing meditations based on the themes of light and love. The cost is $40 at the door, $35 if purchased in advance from Studio 17 (Paypal accepted for purchase on their website). Please wear comfy clothes, and bring a blanket and a pillow. You are also welcome to bring a yoga mat and eye pillow if you wish.
The workshop guide is Shelli Jankowski-Smith, owner of Sunflower Reiki and Wellness in Swampscott. Shelli also teaches meditation at Northeastern University, and is a Reiki Master Teacher.