You are tired of balancing work and family life and need a break that's not going to cost a lot or take a lot of time.
Each Friday at 10 a.m., Swampscott Patch provides you a "Great Escape" from real life.
Whether a relaxing massage or a shopping trip downtown, there are plenty of ways to relax in Swampscott or nearby.
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This week's Great Escape is the
Align your energy flow, meditate or try Thai Yoga Bodywork. The pristine studios on Bessom Street offer special classes and programs throughout the year to challenge the yogi.
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For those new to yoga, there is beginner yoga and that go at a slower pace. The high caliber instructors will guide you no matter your level.
Yoga Loft also carries yoga clothing brands such as Lulu Lemon so even if you haven't mastered your Warrior Pose, you can at least dress like you know what you're doing.
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