Staying Strong — Family & Community Connections from the JCC

With Father’s Day this weekend, it’s a great time to spotlight the importance of dads – and the bonds they share with their children. 

Research consistently shows that kids with involved dads do better in school, are more motivated to succeed, have more confidence and are less likely to use drugs and alcohol.

So what are some easy ways fathers can bond with their kids and have that positive impact? Here are just a few ideas from the experts!

Make a date. Schedule a special activity with your child, such as dinner out, says therapist Dr. Terri Orbuch.

Even better? Let your child pick the event. 

Roll up your sleeves and share a physical activity. Family therapist Rox Huxley tells dads to develop a hobby with their child, coach his/her sports team and exercise together. 

Check in every day. Experts agree that dads should set aside a few minutes every day to check in with their kids, asking them about their day, their friends, any challenges they might have faced. 

Hit the books.  Get involved in your child’s academics, join school activities and encourage hard work. 

Here at the JCC of the North Shore, we strive to support families with enriching programs, activities and classes.  Here are a few options to strengthen the father/child bonds in your family. 

Father/Child Adventure Training:

Dads and kids can get fit and have fun working with a fitness instructor on our 11-acre campus. Run trails, climb hills, swim, you name it! 

Get closer while you get stronger. 

Exercise Together:

Dads and their teens can work out in our state-of-the-art Fitness Center and join the JCC Hoop League.  Also, try Tae Kwon Do or TRX, the workout designed by Navy Seals!

 Tennis:

 Dads and kids can have fun playing on our beautiful tennis courts. 

Cannon Ball:  Bring the kids to our outdoor pool and make summer memories that will last a lifetime.

Swimming Lessons:

Dads are welcome to dive in at the JCC’s renowned parent/tot swim classes. Dads and teens can also join a Masters Swim Club.

Learn a Language: Beginning this fall, dads and children can learn a language together at the Berlitz International Language School at the JCC. 

Get Musical:  

Dads can sing & play their way into their kids' hearts in our new Jammin' With You music classes coming this fall.

 ***About the JCC of the North Shore: The JCC is celebrating its 100thyear of being a central gathering place for families, with enriching programs for everyone.   Our 11-acre campus at 4 Community Road in Marblehead includes a renowned Early Childhood Program, state-of-the-art fitness center, Indoor & outdoor pools, tennis courts, gymnasium, playgrounds and more. 

Everyone is welcome! Please stop by for a visit, call us at 781-631-8330 or check us out at www.jccns.org.